Clinically studied ingredients

Valerian root

ASTRAGALUS

https://www.mdpi.com/1420-3049/17/6/7232

https://blog.optimalhealthsystems.com/astragalus-boosts-athletes-immune-response-in-polish-study/?gclid=CjwKCAjwrranBhAEEiwAzbhNtWLw2hw9w1GDTrv96C6VKxRM9RfHc3QBvLHfwg-5ekQT6CXiATSN4xoCBhAQAvD_BwE

https://pubmed.ncbi.nlm.nih.gov/28830214/

https://www.mountsinai.org/health-library/herb/astragalus#:~:text=It%20contains%20antioxidants%2C%20which%20protect,diabetes%2C%20and%20protecting%20the%20liver.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758356/#:~:text=AST%20also%20protected%20human%20skin%20fibroblasts%20against,metalloproteinase%2D1%20and%20transforming%20growth%20factor%2D%CE%B21%20(TGF%2D%CE%B21)%20[64].

BAMBOO

https://pubmed.ncbi.nlm.nih.gov/35455861/

https://wellbel.com/2022/11/30/benefits-of-bamboo-for-men-wellbel/#:~:text=May%20Support%20Skin%20Health,support%20skin%20strength%20and%20elasticity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4938278/

https://www.news-medical.net/news/20230613/Bamboos-hidden-treasures-unveiling-the-possible-health-boosting-powers-of-leaf-and-sheath-extracts.aspx#:~:text=Bamboo%20leaf%20extracts%20have%20been,of%20chemical%20compounds%20in%20bamboo.

GINGER

https://www.sciencedirect.com/science/article/abs/pii/B9780128051863000059

https://pubmed.ncbi.nlm.nih.gov/28336112/

https://www.mdpi.com/1420-3049/27/21/7223

https://www.ncbi.nlm.nih.gov/books/NBK92775/

https://www.healthline.com/nutrition/ginger-shots#benefits

CHLOROPHYLLIN

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8241616/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9137898/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9416217/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10384064/

https://www.verywellhealth.com/chlorophyll-5088796

CHAMOMILE

https://pubmed.ncbi.nlm.nih.gov/31006899/

https://pubmed.ncbi.nlm.nih.gov/26483209/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470311/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470311/#:~:text=In%20this%20regard%2C%20the%20results,results%20of%20Cho%20et%20al

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/#:~:text=Chamomile%20preparations%20are%20commonly%20used,extensively%20in%20cosmetics%20and%20aromatherapy.

DEEP OCEAN MINERALS

https://www.frontiersin.org/articles/10.3389/fphys.2017.01016/full

https://www.nutraingredients-usa.com/Article/2017/12/14/Deep-ocean-minerals-show-post-exercise-blood-flow-and-anti-inflammation-benefits#:~:text=Deep%20ocean%20minerals%20show%20post%2Dexercise%20blood%20flow,brain%20after%20exercise%2C%20says%20a%20new%20study

https://gomantralabs.com/blogs/news/benefits-of-deep-ocean-minerals#:~:text=In%20addition%20to%20keeping%20you,for%20example%2C%20loosens%20tight%20muscles.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5221345/

BIOTIN

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582478/

https://pubmed.ncbi.nlm.nih.gov/29057689/

https://pubmed.ncbi.nlm.nih.gov/6429370/

https://www.healthline.com/health/the-benefits-of-biotin#TOC_TITLE_HDR_1

https://www.sciencedirect.com/science/article/abs/pii/S0006899322002554#:~:text=The%20role%20of%20biotin%20as%20a%20coenzyme,high%20metabolic%20level%20(B%C3%A1ez%2DSalda%C3%B1a%20et%20al.%2C%202004).

MAGNESIUM

https://pubmed.ncbi.nlm.nih.gov/15689218/

https://www.hindawi.com/journals/scientifica/2017/4179326/

https://www.sciencedirect.com/science/article/abs/pii/S0926995997001335

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5322602/#:~:text=Besides%20the%20positive%20effect%20on,rhythm%20sleep%20disorders%20%5B44%5D.

SELENIUM

https://pubmed.ncbi.nlm.nih.gov/32497930/

https://pubmed.ncbi.nlm.nih.gov/30511318/

https://www.longdom.org/open-access/effects-of-oral-antioxidants-on-lesion-counts-associated-with-oxidative-stress-and-inflammation-in-patients-with-papulopustular-acne-2155-9554.1000163.pdf

https://www.healthline.com/nutrition/selenium-benefits#:~:text=Selenium%20plays%20an%20important%20role,associated%20with%20enhanced%20immune%20response.

IODINE

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8552616/

https://inis.iaea.org/search/search.aspx?orig_q=RN:20015779

https://www.sanbera.com/blogs/journal/ten-benefits-of-iodine

https://health.clevelandclinic.org/benefits-of-iodine/

MELATONIN

https://pubmed.ncbi.nlm.nih.gov/33048904/

https://pubmed.ncbi.nlm.nih.gov/12622846/

https://pubmed.ncbi.nlm.nih.gov/22844795/

VITAMIN B12

https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/

https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888748/

https://www.medicalnewstoday.com/articles/219822

https://www.healthline.com/nutrition/vitamin-b12-benefits#The-bottom-line

VITAMIN C

https://www.sciencedirect.com/science/article/pii/S0308814610014019

https://pubmed.ncbi.nlm.nih.gov/16373990/

https://pubmed.ncbi.nlm.nih.gov/8227682/

https://www.verywellhealth.com/the-benefits-of-vitamin-c-supplements-89083#:~:text=Vitamin%20C%20is%20touted%20for,unstable%20molecules%20that%20damage%20cells.

VITAMIN D

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400911/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/

https://www.jabfm.org/content/22/6/698

https://pubmed.ncbi.nlm.nih.gov/23717318/#:~:text=Microalgae%20contain%20both%20vitamin%20D3,as%20a%20surprise%20to%20many

https://www.hsph.harvard.edu/nutritionsource/vitamin-d/#:~:text=It%20is%20a%20fat%2Dsoluble,control%20infections%20and%20reduce%20inflammation.

VITAMIN K2

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067486/#:~:text=Recent%20research%20shows%20that%20protein,outcomes%20in%20COVID%2D19%20patients.

https://www.intechopen.com/chapters/51205

https://www.news-medical.net/health/Vitamin-K2-Physiological-Importance-and-Increasing-Your-Intake.aspx#:~:text=It%20contributes%20to%20skin%20health,to%20inhibit%20blood%20vessel%20calcification.

Passion Flower

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699852/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5542920/

https://pubmed.ncbi.nlm.nih.gov/21294203/

https://www.nccih.nih.gov/health/passionflower#:~:text=Today%2C%20passionflower%20is%20promoted%20as,burns%20and%20to%20treat%20hemorrhoids.